Here are 7 benefits of watermelon.
Watermelon is a delicious and refreshing fruit that’s also good for you.
It contains only 46 calories per cup, but is high in vitamin C, vitamin A and many healthy plant compounds.
It helps you Hydrate too
Drinking water is an important way to keep your body hydrated.
However, eating foods that have a high water content can also help.
Interestingly, watermelon is 92% water.
Here are the top 9 health benefits of eating watermelon. Helps You Hydrate. Contains Compounds That May Help Prevent Cancer. May Improve Heart Health. May Lower Inflammation and Oxidative Stress. May Help Prevent Macular Degeneration. May Help Relieve Muscle Soreness. Is Good for Skin and Hair.
A watermelon that breaks open by itself tastes better than one cut with a knife.
Life is like eating a watermelon, you know you’re going to get some seeds; just spit them out and take another bite.
When one has tasted watermelon, he knows what the angels eat.
Have A Look.