LIST OF 8 FRUITS CONTAINING MEDICINAL PROPERTIES:
Are you tired of taking medicines for blood pressure, weight loss, constipation and many other diseases? This list of 8 fruits will help you find out fruits which you can take as a medicine to cure these diseases.
- TART CHERRIES: These are very small, tasty and red cherries. These are enriched with healing and making tour body healthy. These are enriched with the important nutrient that provide defense against the infections, inflammation and even cancer. Scientist claim that they have quercitin and ellagic acid that inhibits the division and spread of tumor cells while not damaging the healthy cells around. It also contains anthocyanin and many other compounds that helps to prevent gout, maintains your uric acid levels and ensures the good health of your body organs like heart, colons etc.
- KIWI FRUIT: This fruit is packed with vitamin C, potassium and fibbers which makes It very essential for you to take in your daily diet. Kiwi has a blend of phyto-nutrients, minerals and vitamins which are essential for you to protect your body from cancer heart strokes, respiratory ailment etc. It is proved to be a good component to lower the LDL levels, reducing the thickness of blood and many more. To enhance the medical benefits of this fruit, try to eat the riper kind as it has higher levels of antioxidants.
- STRAWBERRIES: Strawberries are darker color fruits have health and cardiovascular benefits. These fruits prove to be a blood pressure lowering agent and relax the lining of blood vessels. The extract of its leaves help improve the coronary artery blood flow. By taking minimum 8 pieces of this help reduces the risk of getting cancer of breast, cervix and stomach.
- CRANBERRIES: It is also a dark colored fruits and contains key compound and nutrients such as flavonoids and fenolic acid that improves your immune responses to foreign particles. They have anti cancer property.
- Watermelon: This fruit is nutrient rich and refreshing. As they contain key nutrient compound they offers great health benefits. They contain specific amino acid such as lycopene and L-citrulline that helps flow of blood which normalizes your blood pressure and free radicles are neutralized preventing your body from their toxic effects.
- OPIUM POPPY: These are the active source of opium consisting of codeine and morphine and inactive theabaine from which oxycodone is made.
- CHIKOO: Despite being having a delicious taste it has dietary fibers which are source of natural laxative and helps digestion process and problems of constipation. Its skin being boiled in semi liquid form given to children to stop motion.
- BITTER GOURD (KARELLA): Although it is bitter in taste but its juice has many benefits including; Sugar level of blood, lowers bad cholesterol levels in humans. It is also used as an agent for getting flawless skin and healthy hairs. If you want to lose weight drink it. It is also very beneficial for eyes.