Mostly when we take breakfast, we firstly intake large amount of water and then don’t eat much which is not good for you because if drink more water than food then it will not be good for your stomach because you were hungry about 14 hours and your stomach is totally empty and now it needs energy and food but if you drink too much water then your stomach don’t have enough space for food. So, we should try to eat more than drinking and the best meals that you can take in Iftaar are;
Heirloom Tomato Salad with Pomegranate-Sumac Dressing
We should start our iftaar with food and it’s a starter that feels you hungry and after eating this you feel like eating.
· Simplest Spiced Lamb Stew
After fasting whole day when you sit on a iftaar table, you something like which feel you good and you feel energy after eating it.
Turkey and Greens Skillet Pasta
We are used to eat macaroni, spaghetti, noodles and pasta and we also eat this in iftaar so today I tell you a new dish of pasta.
And I hope that you will enjoy it a lot after eating this pasta.
Roasted Eggplant and Brown Rice Bowl with Turmeric Tahini
It is a very delicious dish and energetic too because it is made with eggs and rice. The people who likes to eat rice, this dish is very good for them.
This dish is usually considered as a desert or sweet dish but you can also take this in hi-tea or in iftaar. After eating this dish you will feel energy in your body because this dish is full of carbohydrates.
All these meals are new for you but don’t forget to taste them because these are energetic, delicious and tasty. I hope you will like these meals.