Food hacks to control your hair fall
Due to our Lifestyle and polluted environment, almost every 5 girls out of 10 girls are suffering form hair fall problem. But we can treat it by simple tips and hacks, few are listed below.
Drink one glass of coconut water daily, coconut is rich in vitamin E and it helps to moisturize your hair and keep them healthy.
Flax seeds are rich in hair growth essential amino acids and Omega 6 fatty acid, eat a handful of fresh flax seeds to boost your hair growth system.
Drink more water
Hair shaft is made up of one fourth of water content, drinking less water cause them become weak, so increase your daily intake of water for healthy and shiny hair.
Yoga enhance the circulation in the scalp which districts hair fall problems.
Eating three leaves everyday can do wonder for your hair, you can start analysing result within a week.
Comment below in comment section and let us know if any of these remedy work for you or not 🙂