Do you have a sudden craving for chocolate? Actually that’s not what your body wants to eat at all!!
Would you like a fancy dish of pasta for dinner? Your body really doesn’t need it!
Your craving for carbs may be due to a lack of amino acids. Some Salmon, nuts, and beans are all what you need instead.
Coffee the coolest quick fix for any stressful situation, but wait!!
A sudden craving for a caffeinated beverage is your body trying out for Sulphur or iron! Have some red Pepper, egg, garlic, onion or black cherries instead, they are much better for you 🙂
Put those french fries down!!
Because this is what your body really want!! Healthy fat 🙂
Yep you read that right! There are some facts that are good for our body they can be found in cheese, yoghurt, shrimp, fish Broccoli and even in orange juice, healthy and delicious 🙂
Do you want a carbonated beverage with your food? You might think you do that because of your body..
Your craving for carbonated drink means your body is low on calcium!! Try a vegetable smoothie with spinach, radish, celery and almonds, it will give you the energy boost you really need for 🙂
Salty potato chips are loved by many couch potatoes 😀
What your body really want, is food containing sodium not that junk!! So try cashew nuts for your TV snack like chips they are crunchy too 😉
Finally the most seductive food of all!!
Chocolates don’t give into temptation your body, actually want something else..
It wants magnesium, Vitamin B complex and essential fatty acids. How about eating grapes, cabbage, meat, sounds good isn’t it 😉
Your body has been sending you encrypted messages all along share the secret hack to decode your food cravings 😉