Studies have proven that the mind influence over the body is much greater than we thought!!
Many physical symptoms are related to one of the biggest problem of our time, that is anxiety but there are five symptoms of anxiety that often go unnoticed, being able to recognize them in time is crucial.
Metallic flavor In the mouth
Researchers from the University of Bristol, discovered that something interesting happened inside your mouth, people with anxiety detect bitter and salty flavor at stronger levels and because anxiety cause bacteria to grow more rapidly.
The result is mild bleeding of gums, while not noticeable to the naked eye.
The metallic flavor is unmistakable, don’t hesitate to do something about this problem.
People suffer from inside are tend to yawn more frequently, according to a British study, cortisol also known as stress hormone increase when we are anxious, cortisol raise the body’s temperature and yawning is a way for the body to cool itself down and feel you make better.
Believe it or not, the temperature of your feet can tell you a lot about your emotional state!!
When human being sense danger, blood flow becomes constricted in the heart and stomach, as a result extremities such as feet receives less blood and becomes cold, it’s a natural physical response to a stressful condition.
Having Nightmare is normal thing, but the problem is when they are start to occur on a regular basis!!
Dreams can be manifestations of what going on in our subconscious, with anxiety it can happen that we have more nightmare than usual. In that case it’s necessary to pay attention!!
It can cause concentration problem, this is why it’s often referred to as mental fog or brain fog, because thoughts don’t seem real!
Many things are happening in the mind at the same time, so the person is not able to focus on one thing which is important at that time.