4 surprising exercises that pump up the buttocks which are done better than squats
Having attractive uplift butt is a dream of every girl
We do a lot of efforts in the gym to have that eye-catching butts just like a beauty diva 😉
Here we are discussing some neglected exercise which works better than anything else!
- Bridge formation: Do this exercise for 30 sec and take a rest of 20 sec, repeat 10x.
- Donkey kicks: straight leg and arm at once just like a donkey kick repeat 15 times with each arm and leg.
- Straight leg raises: 10 times for each leg hip to the side 10 times for each leg.
- Running in place: Run as high as possible for 10 minutes.